Passionate About Inspiring Others
I am a product of generational trauma. Having been raised by two parents with their own childhood traumas; led me down the same road of patterns, conditioning, and ultimately the same traumatic experiences. Through no fault of their own; they did the best they could with what they knew.
In 2019, I began to take a serious look at my own patterns. Who I was. Who I was not. Did I truly know myself? What were the stories I told myself as to life and how the world works.
I began to realize the only thing in my way was myself. The need to be in control of every situation so I could remain "stable" - so I could cling to a false sense of safety. The undealt with trauma that had been pent up inside of me for 27 years.
I started to get to know myself. The real me. Under the coping mechanisms. The outbursts. The people pleasing. The list could go on. But underneath all of it...was a scared little girl fighting to survive.
Fighting to survive the trauma. The abuse. The stories of: everyone leaves, no one loves me. My own victimhood mentality.
I had to make myself uncomfortable. I had to analyze why I thought the way that I did. I began studying multiple different thought modalities like buddhism and shamanism. As I began to practice these tools more and more, I was able to get to the roots of my own conditioning, coping mechanisms, and shit stew.
I found, what was more or less for me, in terms of what I was taught as a child and what was no longer serving a purpose. I had to take from me, what I thought was my personality, BUT was learned conditioning of how to be, look, act, think, etc. to just remain safe.
I learned how to feel more intuitively and trust myself. Love myself. Know myself.
Gnothi seauton. Por el bien de todos.
Know thyself. For the good of all.
Level 3 - Quantum Shamanic Reiki
Year One - Shamanic Power Initiations
Year Two - Awakening The Inner Shaman
Shamanic Coaching Practicum
canfitpro certified personal trainer
pn certified sports nutrition
Intro to Psychedelic Assisted Therapy